The liquids are very small amounts, maybe 2/3 cup in total. Onion powder and garlic powder is also added to the blender (healthy dosage, not measured). Ribena is a UK juice drink concentrate. Not sure if it is available elsewhere but any small amount of juice concentrate would probably work well (Ribena is blackcurrant). Also, the honey didn't seem to make it into the photo either. Just squeezed a teaspoon or so in of golden honey.